Private yoga therapy, yoga mentoring & yoga walks on the Fleurieu Peninsula.

Move into clarity with therapeutic yoga practices for mental health and whole body wellbeing.

Practice yoga designed for your unique, individual constitution to create a state of ease & balance from the inside out, or reduce physical tension & relax your mind from the outside in with an inspiring yoga walk or nurturing Embodied Mind massage.

Woman sitting cross-legged outdoors near water, smiling, practicing meditation or yoga.
Abstract watercolor with shades of blue, green, and white.
Abstract watercolor painting with shades of blue, green, and gray.
A woman practicing yoga outdoors near water, sitting cross-legged on a rock with hands in prayer position, surrounded by trees and sunlight.
A woman lying on her back on a rocky shoreline relaxing by the water, with her arms resting behind her head and eyes closed.
A woman doing a yoga pose lying on her back with her arms stretched out to the sides and one leg raised vertically, outdoors against a rock wall with a small leafy green plant nearby.
A woman in black yoga clothes practicing a yoga pose on the beach near water. In the background, there is a blue building on stilts with red letters spelling 'VYC' and sailboats on the water.
A woman with long brown hair sitting cross-legged on a large rock overlooking a body of water and surrounded by green foliage.
A woman practicing downward dog yoga pose on a mossy rock by the water.
Woman practicing yoga outdoors on a rocky surface near a body of water, with trees and shrubs in the background.

Choose from in-person or online yoga therapy, mentoring or private yoga sessions, or Embodied Mind massage in Willunga South.

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  • I offer individual yoga therapy sessions to optimise your mental & physical health.

    Based on your unique constitution, individualised practices include a combination of physical movements, breathing and meditation techniques along with dietary & lifestyle modifications to realise your health goals.

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  • I am a Senior Yoga Teacher & Registered Yoga Mentor with Yoga Australia.

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  • All walks are 1 hour duration & take place at various locations on the Fleurieu Peninsula.

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Why yoga?

My holistic approach to wellbeing begins with  cultivating a gentle, non-judgemental awareness of your inner state in the present moment. Everyone can cultivate awareness.

Yoga is an effective practice that supports conscious relaxation of the mind, which leads to greater mental clarity and a balanced flow of energy throughout the whole body.

“I have been attending Mischa’s classes for seven years and will continue ad infinitum. Mischa's greatest strength is her ability to impart the actual benefits of yoga - why a focus on the technical actually matters to your health and lifestyle. There is precision in her method - this is not heavy, sweat-soaked yoga designed to lose weight or have a nice stretch. It is yoga designed to target your health and lifestyle choices. I cannot recommend Mischa's practice highly enough.”

– Adam, student

I’m a senior yoga teacher and yoga therapist, here to help you revitalise your wellbeing - from the inside out.

Woman practicing yoga on a sandy beach near the water with sailboats and a blue building labeled 'VYC' in the background.
Abstract watercolor painting with shades of blue, green, and black.
Abstract watercolor painting with shades of blue, green, and black.

If you’re looking for support to create positive and healthy change in your life, I am here to help you make that happen. As a highly qualified and internationally trained senior yoga teacher and yoga therapist, I genuinely care about each of my students and look forward to creating a professional relationship with you based on mutual respect, trust and connection.

I invite you to transform your health, with individual practices designed specifically to support your entire being.

Are you ready to move into clarity?

Call me!

“Mischa has helped improve both my physical and emotional health. I couldn't be more grateful.”

– Susan, student

Logo for Earth Sky Yoga with the tagline "Move Into Clarity" against a watercolor background in shades of blue and green.

Earth Sky Yoga gift vouchers make the perfect gifts, as they are redeemable for yoga therapy, private sessions, Yoga Walks  or Embodied Mind massage

give the gift of wellness

“Walk as if you are kissing the Earth with your feet.”

Thich Nhat Hanh